Yoga Schedule starting June 2024

30 min Rise & Shine
6 week virtual group class = $60

60 min Gentle Flow
6 week virtual group class = $120
8 week virtual group class = $160

60 min Functional Yoga
6 week virtual group class = $120
8 week virtual group class = $160

75 min Restorative Yoga
6 week virtual group class = $150
8 week virtual group class = $200

Rebecca is a YogaFit trained yoga coach specialising in Yoga for women’s health and active adults. Rebecca has helped clients develop good coping skills to manage anxiety and chronic pain, boost mood, and improve mobility. She employs healthy movement, breathwork, and meditation to work toward client goals and improve quality of life. She believes that the positive health choices we make today will benefit us for years to come. Off the mat, she facilitates outdoor experiences for women and youth. She enjoys spending time in nature –camping, hiking, and gardening – and spending time with her family.